Access the page of the team you want;

On the team's page, click the "View Trainings" button on the right side;

Click the "Add Trainings" button;

In the form, the mandatory fields are "date", "start time", "end time" and "local". However, you can fill in all the information to make the training session as complete as possible;

If you want to repeat the training on the same day every week, select the "Repeat Training" option and set the date until which the training will repeat;

Finish by clicking the "Save" button.